Happiness From The Inside Out: 3 Legit Ways To A Happier You

It seems like happiness is becoming more and more elusive as modern life becomes increasingly complex, but it doesn't have to be! In this episode I discuss the importance of shifting your focus from outside yourself to within yourself in order to feel happier, and the three things that contribute the most to my own happiness. I think you'll benefit from them too! 

Catch up on the episodes I mentioned: S1E3 (Stop Acting Your Age: Adulting is a Fallacy) and S1E5 (Learning to Love Uncertainty: Courageously Embrace The Unknown) via https://linktr.ee/ohheylife.podcast 

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